Your routines — what you do every day and week — can make or break your productivity. Learn how to use the who’s, what’s, when’s, where’s, how’s and why’s of routines to make yours as effective as possible.
Do you know what your ikigai is? If you don’t, maybe you should try to figure it out. Some research suggests that it could not only make you happier — but add years to your life too.
You’ve written down affirmations, set goals, and created vision boards to shape your future. But what if the path to making your dreams come true started with an exploration of your worst nightmares.
Is this what you’d find if you could look under the hood inside your mind? If so, it’s probably time to do a little cerebral decluttering to free up some mental space for what matters most.
Learn about the 4 different types of goals you can set and how you can use each of them to start creating better balance in all parts of your life.
Sometimes running your life feels like running a small country. There’s so much coming at you at once. How do you handle it all? Take a page out of history from a person who actually has run a country and learn some lessons about presidential productivity.
Did you know that even anticipating a stressful day can hamper your productivity. Learn what you can do to help keep your worries at bay so you can get your most important things done.
There’s a lot of debate over quiet quitting in the workaday world — whether it’s a good idea or even justified in any given circumstance. But the only one that clearly loses out when you settle for “meh” on a regular basis is you.
What if you could be more productive just by reconfiguring your living environment? Research suggests that you may be able to do just that. Here’s how to start designing for success.
What if your home was more than a comfy place to binge-watch Netflix all weekend? What if you could create a living environment that supported health and healing?
